Goji berries have got a lot of health benefits and its history dates a lot of years back. There is a legend behind this wonder berry, a doctor who was studying an ancient society of the Tibetan Himalayas found out that a group of people who lived there where extremely healthy and had looked and lived young as they where unknowingly drinking water of a well where ripe goji berries had fallen and who’s nutrients where dissolved in the water.

There is yet another legend that a man by the name Li Qing Yuen who lived for 252 years had a diet mainly constituting the goji berries. Hence it is believed and proved that the berry has got a lot of nutritional and health benefits and anti ageing properties providing the people an extended life. The Chinese also have used this berry for medical treatments. It has got properties to heal and treat yin blood deficiency, correct liver and kidney disorders, stabilize blood sugar, improve your vision as well as enhance sexual performance. It also immensely helps in developing a strong immune system. The Goji berry is a small red grape sized berry found in abundance in the Himalayan regions.

This entry was posted on Thursday, April 23rd, 2009 at 5:19 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.